在綫閱讀本書
From classic stances, blocks, kicking, and strikes to its philosophical principles and history, Taekwondo Basics prepares the reader for years of successful practice. Author Scott Shaw walks the reader through the first class and preliminary training methods and shares his insights on conditioning exercises, working with a partner, competitions, practising footwork, and more. Drills and practices will allow the reader to immediately apply the lessons.
發表於2025-01-23
Taekwondo Basics 2025 pdf epub mobi 電子書 下載
圖書標籤:
Taekwondo Basics 2025 pdf epub mobi 電子書 下載