Martial Arts Mind and Body 2024 pdf epub mobi 电子书
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发表于2024-09-29
Martial Arts Mind and Body 2024 pdf epub mobi 电子书
Martial Arts Mind and Body 2024 pdf epub mobi 电子书
Martial Arts Mind and Body 2024 pdf epub mobi 电子书
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出版者:Human Kinetics
作者:Iedwab, Claudio/ Standefer, Roxanne
出品人:
页数:176
译者:
出版时间:2000-5
价格:$ 20.28
装帧:Pap
isbn号码:9780736001250
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Martial Arts Mind and Body 2024 pdf epub mobi 电子书 图书描述
Martial artists have long been admired for their discipline and feats of mental and physical strength as well as the ability to shut out distraction and focus precisely on the task at hand. The authors here reveal how to master these qualities for martial arts and sports performance. Centred on the Japanese concept of kiai, the book explains how to sharpen concentration and awareness, improve the ability to learn new skills, perform better in training and competition and remain focused under stress.
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Martial Arts Mind and Body 2024 pdf epub mobi 电子书
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