Martial Arts Mind and Body 2025 pdf epub mobi 电子书

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发表于2025-04-10

Martial Arts Mind and Body 2025 pdf epub mobi 电子书

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出版者:Human Kinetics

作者:Iedwab, Claudio/ Standefer, Roxanne

出品人:

页数:176

译者:

出版时间:2000-5

价格:$ 20.28

装帧:Pap

isbn号码:9780736001250

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Martial Arts Mind and Body 2025 pdf epub mobi 电子书图书描述

Martial artists have long been admired for their discipline and feats of mental and physical strength as well as the ability to shut out distraction and focus precisely on the task at hand. The authors here reveal how to master these qualities for martial arts and sports performance. Centred on the Japanese concept of kiai, the book explains how to sharpen concentration and awareness, improve the ability to learn new skills, perform better in training and competition and remain focused under stress.

Martial Arts Mind and Body 2025 pdf epub mobi 电子书

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