Fitness Running - 2nd Edition (Fitness Spectrum Series) 2024 pdf epub mobi 电子书
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发表于2024-07-04
Fitness Running - 2nd Edition (Fitness Spectrum Series) 2024 pdf epub mobi 电子书
Fitness Running - 2nd Edition (Fitness Spectrum Series) 2024 pdf epub mobi 电子书
Fitness Running - 2nd Edition (Fitness Spectrum Series) 2024 pdf epub mobi 电子书
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出版者:Human Kinetics
作者:Richard L. Brown
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页数:200
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出版时间:2003-02-26
价格:USD 16.95
装帧:Paperback
isbn号码:9780736045100
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Fitness Running - 2nd Edition (Fitness Spectrum Series) 2024 pdf epub mobi 电子书 图书描述
Providing expert guidelines for training to meet fitness and racing objectives, this book includes six workout programmes for one mile up to marathon distance. Advice is also given on running form, shoes and training gear to maximise performance and minimise the chance of injury.
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Fitness Running - 2nd Edition (Fitness Spectrum Series) 2024 pdf epub mobi 电子书
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