发表于2024-11-20
The Complete Idiot's Guide to Running, 2nd Edition 2024 pdf epub mobi 电子书
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Expert author team provides complete instruction on developing ideal running techniques.
Easy-to-follow steps gradually build the reader's abilities.
Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions.
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The Complete Idiot's Guide to Running, 2nd Edition 2024 pdf epub mobi 电子书