Expert author team provides complete instruction on developing ideal running techniques.
Easy-to-follow steps gradually build the reader's abilities.
Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions.
發表於2024-10-03
The Complete Idiot's Guide to Running, 2nd Edition 2024 pdf epub mobi 電子書 下載
圖書標籤:
初學者可以看看
評分初學者可以看看
評分初學者可以看看
評分初學者可以看看
評分初學者可以看看
The Complete Idiot's Guide to Running, 2nd Edition 2024 pdf epub mobi 電子書 下載