Every martial artist needs to stretch. Whether you're a fighter or a forms competitor, heavyweight or lightweight, your performance will depend greatly on your flexibility. Now you can learn the ins and outs from Jean Frenette, one of the finest instructors in the world.
發表於2025-01-01
Jean Frenette's Complete Guide to Stretching 2025 pdf epub mobi 電子書 下載
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Jean Frenette's Complete Guide to Stretching 2025 pdf epub mobi 電子書 下載