1 第1堂课 西餐料理所使用的刀具、用具和器皿
Lesson 1 Knives, Tools, and Utensils in Western Cuisine
2 刀具
Knives
4 烹调用具
Tools
7 机械工具
Mechanical Tools
8 器皿和锅具
Utensils
11 第2堂课 香草与辛香料
Lesson 2 Herbs and Spices
12 西餐料理中最常用的香草
The Most Common Herbs Used in Western Cuisine
14 西餐料理中最常用的辛香料
The Most Common Spices Used in Western Cuisine
16 盐和调味品
Salt and Condiments
19 第3堂课 西餐料理的刀工
Lesson 3 The Cutting Methods in Western Cuisine
20 蔬菜的刀工
The Cutting Methods of Vegetables
22 马铃薯的刀工
The Cutting Methods of Potatoes
23 肉类的刀工
The Cutting Methods of Meat
23 鱼类的刀工
The Cutting Methods of Fish
24 乡村蔬菜汤
Farm Style Vegetable Soup
26 奶油芦笋汤
Cream of Asparagus
29 第4堂课 基础高汤与基础酱汁
Lesson 4 Basic Stocks and Base Sauces
30 蔬菜高汤
Vegetable Stock
32 白高汤(鸡高汤)
Chicken Stock White
34 褐高汤
Brown Stock
36 浓缩酱汁(肉汁)
Demi Glace (Gravy)
38 白酱
White Base Sauce( Béchamel)
41 第5堂课 冷与温的乳化酱汁
Lesson 5 Emulsified Sauces, Cold and Warm
42 冷的乳化酱汁──美乃滋
Cold Emulsified Sauces: Mayonnaise
45 冷的乳化酱汁──塔塔酱
Cold Emulsified Sauces: Tartare
46 温的乳化酱汁──荷兰酱汁
Warm Emulsified Sauces: Hollandaise
49 第6堂课 色拉和开胃菜
Lesson 6 Salads and Appetizers
50 巴伐利亚卷心菜丝色拉
Bavarian Cabbage Salad
52 瑞士马铃薯色拉
Swiss Potato Salad
54 玻璃杯盛意式玉米糕与综合蘑菇
Verrine with Polenta and Mixed Mushrooms
59 第7堂课 水波煮(低温水煮)
Lesson 7 Poaching
60 巧妇家庭式水波煮鳎鱼
Sole Poached “Bonne Femme”(Housewife Style)
64 水波煮鸡肉佐龙蒿酱汁
Poached Chicken in Tarragon Sauce
67 第8堂课 滚水煮
Lesson 8 Boiling
68 培根蛋奶面
Pasta Carbonara
71 法式蔬菜炖牛肉汤
Pot au Feu
75 第9堂课 蒸
Lesson 9 Steaming
76 蒸干贝佐粉红胡椒酱汁
Steamed Scallops with Pink Peppercorn Sauce
79 蒸牛腰肉佐杜松子泡泡与焗烤????马铃薯
Steamed Beef Tenderloin with Juniper Foam and Potato Gratin
83 第10堂课 油炸
Lesson 10 Deep Fat Frying
84 虾米花佐田园色拉
Pop Corn Shrimp with Garden Greens
89 炸牛柳佐烤马铃薯
Chicken Fried Steak with Baked Potato
93 第11堂课 嫩煎
Lesson 11 Sautéing
94 主厨俄罗斯牛肉佐自制面疙瘩
Beef Stroganoff My Way with Homemade Doughball
97 苏黎世式猪里脊佐瑞士马铃薯丝饼
Veal Zurich Style and Rosti Potatoes
103 第12堂课 烧烤
Lesson 12 Grilling
104 烧烤牛腰肉佐综合蔬菜与法式贝阿奈滋酱汁
Grilled Beef Tenderloin with Mixed Vegetables and Bearnaise Sauce
106 烧烤羊排佐迷迭香酱汁
Grilled Lamb Chops with Rosemary Dressing
111 第13堂课 烤
Lesson 13 Gratinating
112 印度寇松夫人焗烤鱼汤
Gratinated Fish Soup “Lady Curzon”
114 综合莓果沙巴雍佐香草冰淇淋
Fresh Berries with Sabayon and Vanilla Ice Cream
117 第14堂课 烘烤
Lesson 14 Baking
118 酥皮裹猪小里脊佐芥末酱
Pork Tenderloin in Puff Pastry with Mustard Sauce
122 法国培根起司咸派佐西红柿片
Quiche Lorraine with Sliced Tomatoes
129 第15堂课 炉烤
Lesson 15 Roasting
130 烤牛肉佐红酒酱汁、马铃薯丝煎饼与奶油煎玉米笋
Slow Roast Beef Chuck with Red Wine Sauce, Darphine Potatoes and Baby Corn
134 小茴香烤猪肉佐苹果酱汁、马铃薯泥和糖煮胡萝卜
Roast Pork with Cumin, Apple Sauce, Creamed Potatoes and Glazed Carrots
139 第16堂课 焖煮
Lesson 16 Braising
140 比利时洋葱啤酒焖牛肉佐马铃薯青豆蛋卷
Belgian Beef Carbonade with Potato Green Pea Omelet
143 印度椰汁咖喱鸡
Chicken Curry Madras
147 第17堂课 炖煮
Lesson 17 Stewing
148 匈牙利炖牛肉佐面疙瘩与俄罗斯蛋香色拉
Hungarian Beef Goulash with Spaetzle and Mimosa Salad
152 蔬菜炖羊肉
Lamb Stew Spring Style with Its Own Vegetables
155 第18堂课 甜点
Lesson 18 Desserts
156 热莓果佐香草冰淇淋
Hot Berries with Vanilla Ice Cream
158 柳橙舒芙蕾
Orange Souffle
161 第19堂课 烘焙
Lesson 19 Baking
162 披萨面团
Pizza Dough
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