Product DescriptionThe Olympic Gold Medallist explains how to win in this, the most competitive class. Beautifully illustrated with colour photo sequences of Ainslie in action, plus website video footage of him demonstrating every manoeuvre from starting, tacking upwind to downwind technique.From the Back CoverBen Ainslie is the fastest laser sailor on the planet. Here are the secrets that won him Olympic gold, shown in words, photo-sequences, video clips and his commentary. This pack is a colourful, detailed account of how to dominate the worlds hottest class. The book contains text and photo-sequences on: Psychology and goal setting. Getting the boat right. Speed around the course. Fitness and training. How to win a championship. The video, available to view online and contains footage video clips and commentary on: Starting. Beating. Tacking. Roll Tacking. Windward mark. Reaching. Gybing. Running. Leeward mark.
具体描述
读后感
用户评价
微風對策的介紹比較好。
评分微風對策的介紹比較好。
评分微風對策的介紹比較好。
评分微風對策的介紹比較好。
评分微風對策的介紹比較好。
相关图书
本站所有内容均为互联网搜索引擎提供的公开搜索信息，本站不存储任何数据与内容，任何内容与数据均与本站无关，如有需要请联系相关搜索引擎包括但不限于百度，google,bing,sogou 等
© 2025 onlinetoolsland.com All Rights Reserved. 本本书屋 版权所有