You re expecting more than one baby? Congratulations! Like all mothers-to-be， you re experiencing the full spectrum of human emotions: joy， fear， confusion， and excitement; maybe all at once. As a woman pregnant with more than one baby， you re feeling all these things...only more so!In When You re Expecting Twins， Triplets， or Quads，Dr. Barbara Luke， a renowned expert on the prenatal care of multiples， outlines a practical， nutrition-based program to keep you and your babies healthy and offers a comprehensive tour of what you can expect during your unique pregnancy and childbirth experience. Women who follow this program experience significantly fewer complications during pregnancy -- and their babies are born weighing 20 to 35 percent more than the average twin， triplet， or quad! Included is crucial information on: finding a qualified maternal/fetal medicine specialist dietary guidelines for maximizing birth weight safe limits on exercise and physical activity taking a leave from work and negotiating your best deal reducing your risk for pregnancy complications recognizing signs of preterm labor and what to do about Effective， encouraging， and up-to-date， When You re Expecting Twins， Triplets， or Quads is essential for you and your babies.