Peak Energy

页数:0

价格:180.00

isbn号码:9780399133930

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Boost your vitality and put life back into

your life. The "secret" is as free and easy

as the air you breathe.

The source of energy is oxygen. The

more of it in your blood, the more ener-

gized you ll be. Peak Energy is a simple,

seven-step program designed to tip that

oxygen percentage to your advantage--

naturally. Based on Dr. Hamner s per-

sonal and professional experience as a

respected sports medicine physician

and as a sub-three-hour marathon

runner, as well as on the latest medical

research, Peak Energy shows you how

to go the distance, without depleting

your strength.

Through diet, exercise, breathing

techniques, and easily obtainable nu-

tritional supplements, you ll get the per-