本本书屋

 本本书屋 logo

Weight Loss: What Really Works!: Weight Loss Winners Share Their Secrets 2024 pdf epub mobi 电子书

Weight Loss: What Really Works!: Weight Loss Winners Share Their Secrets
☆☆☆☆☆
简体网页||繁体网页

Weight Loss: What Really Works!: Weight Loss Winners Share Their Secrets 2024 pdf epub mobi 电子书 著者简介

Weight Loss: What Really Works!: Weight Loss Winners Share Their Secrets 电子书 图书目录

下载链接在页面底部


点击这里下载
    
linkedin mastodon messenger pinterest reddit telegram viber vkontakte whatsapp 复制链接
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

发表于2024-11-07

Weight Loss: What Really Works!: Weight Loss Winners Share Their Secrets 2024 pdf epub mobi 电子书

Weight Loss: What Really Works!: Weight Loss Winners Share Their Secrets 2024 pdf epub mobi 电子书

Weight Loss: What Really Works!: Weight Loss Winners Share Their Secrets 2024 pdf epub mobi 电子书


喜欢 Weight Loss: What Really Works!: Weight Loss Winners Share Their Secrets 电子书 的读者还喜欢


Weight Loss: What Really Works!: Weight Loss Winners Share Their Secrets 电子书 读后感

评分☆☆☆☆☆

评分☆☆☆☆☆

评分☆☆☆☆☆

评分☆☆☆☆☆

评分☆☆☆☆☆

类似图书 点击查看全场最低价
出版者:
作者:
出品人:
页数:0
译者:
出版时间:
价格:66.00
装帧:
isbn号码:9780875962023
丛书系列:

图书标签:  

Weight Loss: What Really Works!: Weight Loss Winners Share Their Secrets 2024 pdf epub mobi 电子书 图书描述

From Publishers Weekly The result of 6，000 letters received from readers of Prevention in response to the question "How did you lose weight--and keep it off?，" this book calls on the experiences of "the biggest informal research group we'd ever heard from" to offer moral support and specific advice to other potential readers. Some of the advice: take exercise regularly， especially walking， and particularly right after meals; eat many small meals each day， rather than three large ones， avoiding red meat and sweets， and concentrating instead on vegetarian offerings; learn how to read food labels so you won't be duped by the apparently nutritive. And pursue variety to avoid the oppression sometimes induced by a virtuous regimen. The book invites reader participation with quizzes and informal testimonials: "Boredom was my excuse for avoiding the NordicTrack machine in the basement，" confesses a dieter in Newark， Del.， who solved her problem by drawing a "snowy woodland scene" as a mural on the basement wall. Friendly， hopeful and pragmatic， the volume is likely to give help to those who need it. Copyright 1993 Reed Business Information， Inc.

Weight Loss: What Really Works!: Weight Loss Winners Share Their Secrets 2024 pdf epub mobi 电子书
Weight Loss: What Really Works!: Weight Loss Winners Share Their Secrets 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

Weight Loss: What Really Works!: Weight Loss Winners Share Their Secrets 2024 pdf epub mobi 用户评价

评分☆☆☆☆☆

评分☆☆☆☆☆

评分☆☆☆☆☆

评分☆☆☆☆☆

评分☆☆☆☆☆

Weight Loss: What Really Works!: Weight Loss Winners Share Their Secrets 2024 pdf epub mobi 电子书

分享链接

linkedin mastodon messenger pinterest reddit telegram viber vkontakte whatsapp 复制链接




相关图书



服务条款
联系我们
关于我们
隐私政策

本站所有内容均为互联网搜索引擎提供的公开搜索信息，本站不存储任何数据与内容，任何内容与数据均与本站无关，如有需要请联系相关搜索引擎包括但不限于百度，google,bing,sogou 等

友情链接

中国国家图书馆
国立台湾图书馆
美国国会图书馆
开放图书馆 openlibrary.org

© 2024 onlinetoolsland.com All Rights Reserved. 本本书屋 版权所有