Complete Idiots Guide to Working Out with a Partner 2024 pdf epub mobi 电子书


Complete Idiots Guide to Working Out with a Partner

简体网页||繁体网页

Complete Idiots Guide to Working Out with a Partner 2024 pdf epub mobi 电子书 著者简介


Complete Idiots Guide to Working Out with a Partner 电子书 图书目录




点击这里下载
    


想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

发表于2024-12-25

Complete Idiots Guide to Working Out with a Partner 2024 pdf epub mobi 电子书

Complete Idiots Guide to Working Out with a Partner 2024 pdf epub mobi 电子书

Complete Idiots Guide to Working Out with a Partner 2024 pdf epub mobi 电子书



喜欢 Complete Idiots Guide to Working Out with a Partner 电子书 的读者还喜欢


Complete Idiots Guide to Working Out with a Partner 电子书 读后感

评分

评分

评分

评分

评分

类似图书 点击查看全场最低价
出版者:
作者:Ted Vickey,Aimee Labrecque
出品人:
页数:288
译者:
出版时间:2004-9
价格:102.00
装帧:
isbn号码:9781592572441
丛书系列:

图书标签: 傻瓜系列  skill   


Complete Idiots Guide to Working Out with a Partner 2024 pdf epub mobi 电子书 图书描述

Book Description Good buddies make for better bodies! Even people with the best intentions often find it difficult to stick to an exercise program when they go it alone. This indispensable book provides readers with ideas for developing fitness partnerships, in addition to some fundamentals of exercise and nutrition. It contains step-by-step, illustrated instruction on a variety of partner exercises that can be done at home and in the gym, including stretching, resistance, and aerobic exercises. • Contains more than 300 instructional photographs • Includes samples of fitness contracts, daily workout logs, food intake logs, sample workout cards, and examples of charts for measuring exercise intensity About the Author Ted Vickey, the founder of FitWell Associates Inc., a national fitness and wellness consulting company, is the executive director of the White House Athletic Center in Washington, DC, the fitness center that serves the needs of the White House staff. He is an industry leader in technology and fitness management, a frequent guest lecturer for various universities, and a contributing writer for Onsite Fitness. Aimee Labrecque Bowles is the assistant director of the White House Athletic Center and founder of AimHigh Fitness & Wellness, a Washington, DC-based personal training and lifestyle wellness company.

Complete Idiots Guide to Working Out with a Partner 2024 pdf epub mobi 电子书

Complete Idiots Guide to Working Out with a Partner 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

Complete Idiots Guide to Working Out with a Partner 2024 pdf epub mobi 用户评价

评分

评分

评分

评分

评分

Complete Idiots Guide to Working Out with a Partner 2024 pdf epub mobi 电子书


分享链接









相关图书




本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

友情链接

© 2024 onlinetoolsland.com All Rights Reserved. 本本书屋 版权所有