A womens place

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isbn号码:9780970526601

In.this empowering resource you will find the tools you need to rebuild your life. This

comprehensive program reduces stress, enhances self-esteem and provides practical

strategies to help you in daily life. Each informative chapter contains interactive jour-

nal entries and written exercises to guide you step by step. The 70-minute audio CD

features a complete yoga class that includes meditation, visualization and relaxation. A

Woman s Place provides the support and guidance you need to discover the very best

within yourself and create a life that honors you. Open this book and being your jour-

ney from victim to victor.