The End of Overeating 2025 pdf epub mobi 電子書下載

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The End of Overeating pdf epub mobi 著者簡介

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Most of us know what it feels like to fall under the spell of food--when one slice of pizza turns into half a pie, or a handful of chips leads to an empty bag. But it's harder to understand why we can't seem to stop eating--even when we know better. When we want so badly to say "no," why do we continue to reach for food? Dr. David Kessler, the dynamic former FDA commissioner who reinvented the food label and tackled the tobacco industry, now reveals how the food industry has hijacked the brains of millions of Americans. The result? America's number-one public health issue. Dr. Kessler cracks the code of overeating by explaining how our bodies and minds are changed when we consume foods that contain sugar, fat, and salt. Food manufacturers create products by manipulating these ingredients to stimulate our appetites, setting in motion a cycle of desire and consumption that ends with a nation of overeaters. "The End of Overeating" explains for the first time why it is exceptionally difficult to resist certain foods and why it's so easy to overindulge. Dr. Kessler met with top scientists, physicians, and food industry insiders. "The End of Overeating" uncovers the shocking facts about how we lost control over our eating habits--and how we can get it back. Dr. Kessler presents groundbreaking research, along with what is sure to be a controversial view inside the industry that continues to feed a nation of overeaters--from popular brand manufacturers to advertisers, chain restaurants, and fast food franchises. For the millions of people struggling with weight as well as for those of us who simply don't understand why we can't seem to stop eating our favorite foods, Dr. Kessler's cutting-edge investigation offers new insights and helpful tools to help us find a solution. There has never been a more thorough, compelling, or in-depth analysis of why we eat the way we do.

The End of Overeating 2025 pdf epub mobi 電子書下載

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發表於2025-01-03

The End of Overeating 2025 pdf epub mobi 電子書下載

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The End of Overeating pdf epub mobi 讀後感

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安德魯是位戰地記者。他今年45歲，個頭中等卻足有111公斤重。他活躍在中東各地，在采訪傑哈德聖戰分子、自殺式人體炸彈分子時毫不退縮。然而，麵對桌上一包M&M巧剋力糖時，卻丟盔棄甲。按照這位胖子的說法，若受訪者的桌上擺有食物，他得用采訪的一半時間做思想鬥爭。一個聲音...

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出版者:Rodale Books

作者:David Kessler

出品人:

頁數:320

譯者:

出版時間:2009-04-28

價格:USD 25.95

裝幀:Hardcover

isbn號碼:9781605297859

叢書系列:

圖書標籤: 食品工業 Sociology 飲食英文美國社科社會食物

The End of Overeating 2025 pdf epub mobi 電子書下載

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The End of Overeating pdf epub mobi 用戶評價

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吃一口就停不下來——這不是胖子們的意誌力差，其實在如今萬惡的食品工業社會中，連瘦子們都備受摺磨。因為這些食物就是為瞭讓你不停地吃下去而設計的。

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萬惡的Neoliberalism

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This book, as a writer says, is disturbing, thought-provoking and important. It's disturbing because nothing is real in this money-driven food industry, it's thought-provoking because it breaks the stereotype that all overweight people lack will power. It's important because " we are what we eat", it's time to stop eating a bunch of junk food.

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很詳實的見解，心理學觀點明確。當然知道是一迴事，做到又完全是另外一迴事。

The End of Overeating 2025 pdf epub mobi 電子書下載