Focused and Fearless 2024 pdf epub mobi 电子书

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发表于2024-09-19

Focused and Fearless 2024 pdf epub mobi 电子书

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出版者:Wisdom Publications

作者:Shaila Catherine

出品人:

页数:275

译者:

出版时间:2008-04-28

价格:USD 17.95

装帧:Paperback

isbn号码:9780861715602

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Jhana is a powerful meditative technique that opens the way to unfettered joy, radiant calm, and abiding happiness. Focused and Fearless presents this ancient meditative tradition as interpreted through the practice of a contemporary American teacher, and as such, it represents a landmark shift in Theravadan Buddhism by bringing jhana into the reach of busy practitioners. The book speaks to both non-meditators and meditators from any tradition, helping those who simply want to understand how to attain extraordinary states with ease while offering a creative, contemporary slant on this ancient path of happiness and wisdom. An engaging mix of contemporary examples, practical exercises, and how-to instructions that anyone can try, Focused and Fearless is an accessible, friendly, and wise guide that is ideal for both novices and the more seasoned practitioner who wishes to explore advanced meditative states.

Focused and Fearless 2024 pdf epub mobi 电子书

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