Do you suffer from PMS depression winter blues insomnia work stress? Are you trying to cope with the illness of a loved one aging grief unemployment? Discover the only nonprescription antidepressant straight from nature s own pharmacy St. Johns wort, a simple yellow wildflower, has been used for centuries and is currently emerging as one of the most popular, effective, and safe treatments for depression. Available over the counter everywhere from supermarkets to pharmacies, St. John s wort costs a fraction of doctor-prescribed medicines. Plus, it has very few toxic effects and works after just two weeks. Now, in this essential, authoritative guide, the author of Winter Blues, Norman Rosenthal, M.D., a leading authority in the field of depression, shows how this flower s exceptional healing powers can work for you. Easy to read and use, this essential sourcebook includes: documented real-life success stories the latest scientific research fascinating anecdotes answers to commonly asked questions advice on switching from prescription drugs to St. John s wort and how to combine both and much more.