Minding the Body, Mending the Mind 2024 pdf epub mobi 电子书

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发表于2024-12-24

Minding the Body, Mending the Mind 2024 pdf epub mobi 电子书

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出版者:Da Capo Press

作者:Joan Borysenko

出品人:

页数:272

译者:

出版时间:2007-11-12

价格:USD 16.95

装帧:Paperback

isbn号码:9780738211169

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图书标签: 整合医学

Minding the Body, Mending the Mind 2024 pdf epub mobi 电子书图书描述

A national bestseller, fully revised, and with a new introduction. Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic's dramatic success with thousands of patients--with conditions ranging from allergies to cancer--offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself.

Minding the Body, Mending the Mind 2024 pdf epub mobi 电子书

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