The Unfolding Now 2024 pdf epub mobi 電子書 下載


The Unfolding Now

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The keys to self-knowledge and deep contentment are right here before us in this very moment—if we can simply learn to live with open awareness. In The Unfolding Now , A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence. Through a particular method of self-observation and contemplative exploration that he calls inquiry, we learn to live in the relaxed condition of simply "being ourselves," without interference from feelings of inadequacy, drivenness toward goals, struggling to figure things out, and rejecting experiences we don't want. Almaas explores the many obstacles that keep us from being present—including defensiveness, ignorance, desire, aggression, and self-hatred—and shows us how to welcome with curiosity and compassion whatever we are experiencing.

The Unfolding Now 2024 pdf epub mobi 電子書 下載

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發表於2024-11-12

The Unfolding Now 2024 pdf epub mobi 電子書 下載

The Unfolding Now 2024 pdf epub mobi 電子書 下載

The Unfolding Now 2024 pdf epub mobi 電子書 下載



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出版者:Shambhala
作者:A. H. Almaas
出品人:
頁數:272
譯者:
出版時間:2008-6-10
價格:USD 18.95
裝幀:Paperback
isbn號碼:9781590305591
叢書系列:

圖書標籤: A.H.Almaas   


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