The Materials presented in this text are for the betterment of the human body. As the body exists now it is replete with blockages to its energy flow, to trace mineral depletion and to grave dangers because of these issues. For in the heavens, a reconfiguration of the entire planetary system is occurring. As this happens the electro -magnetic field of the earth is changing. You must understand this change and the devastating effects it will have on the human body. For in these fields of rising frequencies more energy is available and indeed will insist on its transmission through the body. By design your bodies can flow this heightened energy. However due to pollutants, poor food choices and extreme living conditions your bodies' abilities to do so are blocked. We counsel you now in this text and those to follow, the methods, the techniques, the very foods you will all need to survive and in fact thrive For the promise to you all is the joy, the ecstasy that will be yours as your frequencies increase.