Proper nutrition can balance and repair brain chemistry-without drugs-and the results can be felt within minutes. Dr. Janet Maccaro explains the connection between your moods and specific foods and nutrients and gives a clear list of dos and don'ts. Learn how to use food, supplements, and other natural therapies to help relieve stress, anger, depression, and more. Stop letting out-of-control moods and emotions rob you of a happy, healthy life.
發表於2024-11-08
Brain Boosting Foods 2024 pdf epub mobi 電子書 下載
圖書標籤:
Brain Boosting Foods 2024 pdf epub mobi 電子書 下載