Going to Pieces without Falling Apart 2024 pdf epub mobi 電子書 下載


Going to Pieces without Falling Apart

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For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way. Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds--Buddhism and Western psychotherapy--Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control. Drawing on events in his own life and stories from his patients, Going to Pieces Without Falling Apart teaches us that only by letting go can we start on the path to a more peaceful and spiritually satisfying life.

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發表於2024-11-05

Going to Pieces without Falling Apart 2024 pdf epub mobi 電子書 下載

Going to Pieces without Falling Apart 2024 pdf epub mobi 電子書 下載

Going to Pieces without Falling Apart 2024 pdf epub mobi 電子書 下載



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出版者:Broadway Books
作者:Epstein, Mark
出品人:
頁數:200
譯者:
出版時間:1999-6
價格:118.00元
裝幀:
isbn號碼:9780767902359
叢書系列:

圖書標籤: self-development   


Going to Pieces without Falling Apart 2024 pdf epub mobi 電子書 下載
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