The Tibetan Art of Serenity 2024 pdf epub mobi 電子書 下載


The Tibetan Art of Serenity

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In the ancient Tibetan Bon tradition, the secret of serene, successful living is to have no fear. But in our demanding society, where stress is the norm, fearfulness can become a way of life. In this inspiring book, leading Tibetan Bon practitioner Christopher Hansard explains the 'twelve types of fear' believed by traditional teaching to affect our lives. He shares with us age-old techniques for facing and overcoming these fears, and shows how without them we can better connect with our deepest selves, transform relationships and find increased peace, humour and confidence. Drawing from his deep personal knowledge of Tibetan teachings, and with easy-to-follow exercises and inspiring case studies, Christopher shows us how we can stop living with our fears -- and start living our life.

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發表於2024-11-05

The Tibetan Art of Serenity 2024 pdf epub mobi 電子書 下載

The Tibetan Art of Serenity 2024 pdf epub mobi 電子書 下載

The Tibetan Art of Serenity 2024 pdf epub mobi 電子書 下載



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出版者:Hodder Mobius
作者:Christopher Hansard
出品人:
頁數:240
譯者:
出版時間:2007-01-11
價格:USD 13.07
裝幀:Paperback
isbn號碼:9780340835111
叢書系列:

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The Tibetan Art of Serenity 2024 pdf epub mobi 電子書 下載
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