Slowing Down to the Speed of Life 2024 pdf epub mobi 電子書下載

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Slowing Down to the Speed of Life pdf epub mobi 著者簡介

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Don't Let Life Pass You By Feel like you're always rushing but never catching up? Are you doing more, but enjoying it less? The frantic pace and pressure of modern life can take a serious toll on your happiness and your health, but there is a way to step off the treadmill without giving up your career or activities. The answer lies not in sacrificing your work productivity or your lifestyle but rather in changing your attitude. By using the simple exercises in this book to slow down your thoughts and focus on the present moment, you can actually achieve greater productivity and creativity—all while maintaining a calmer, healthier state of mind.

Slowing Down to the Speed of Life 2024 pdf epub mobi 電子書下載

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發表於2024-11-07

Slowing Down to the Speed of Life 2024 pdf epub mobi 電子書下載

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This book really helped me to learn methods of focusing on the moment to release anxiety about the future. It's clear, simple, and concise. In this book Richard Carlson and Joseph Bailey teach you how to create a more peaceful, simpler life from the insid...

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