The Procrastinator's Guide to Getting Things Done 2024 pdf epub mobi 电子书

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发表于2024-12-26

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出版者:The Guilford Press

作者:Monica Ramirez Basco PhD

出品人:

页数:178

译者:

出版时间:2009-12-21

价格:USD 14.95

装帧:Paperback

isbn号码:9781606232934

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图书标签: 学习调剂成长 career

The Procrastinator's Guide to Getting Things Done 2024 pdf epub mobi 电子书图书描述

Everyone waits till the last minute sometimes. But many procrastinators pay a significant price, from poor job performance to stress, financial problems, and relationship conflicts. Expressly designed for people who want to make changes but would be easily daunted by an elaborate self-help program, this concise, motivating guide is packed with highly practical tips and suggestions. Engaging quizzes and exercises help readers determine what type of procrastinator they are, outsmart their own delaying tactics, and build crucial skills for getting things done today. Cognitive-behavioral therapy expert Monica Ramirez Basco peppers the book with easy-to-relate-to examples from "recovering procrastinators"-including herself.

The Procrastinator's Guide to Getting Things Done 2024 pdf epub mobi 电子书

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