Everyone waits till the last minute sometimes. But many procrastinators pay a significant price, from poor job performance to stress, financial problems, and relationship conflicts. Expressly designed for people who want to make changes but would be easily daunted by an elaborate self-help program, this concise, motivating guide is packed with highly practical tips and suggestions. Engaging quizzes and exercises help readers determine what type of procrastinator they are, outsmart their own delaying tactics, and build crucial skills for getting things done today. Cognitive-behavioral therapy expert Monica Ramirez Basco peppers the book with easy-to-relate-to examples from "recovering procrastinators"-including herself.
發表於2024-12-28
The Procrastinator's Guide to Getting Things Done 2024 pdf epub mobi 電子書 下載
圖書標籤: 學習 調劑 成長 career
PhD寫書也是可以騙小孩的。
評分time for action now!
評分very good guide to better understand yourslef to be real efficient
評分ISBN 978-1-60671-220-7
評分very good guide to better understand yourslef to be real efficient
The Procrastinator's Guide to Getting Things Done 2024 pdf epub mobi 電子書 下載