发表于2024-11-08
Core Strength For Dummies (For Dummies (Health & Fitness)) 2024 pdf epub mobi 电子书
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Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.
Core Strength For Dummies (For Dummies (Health & Fitness)) 2024 pdf epub mobi 电子书