Core Strength For Dummies (For Dummies (Health & Fitness)) 2024 pdf epub mobi 电子书
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发表于2024-11-09
Core Strength For Dummies (For Dummies (Health & Fitness)) 2024 pdf epub mobi 电子书
Core Strength For Dummies (For Dummies (Health & Fitness)) 2024 pdf epub mobi 电子书
Core Strength For Dummies (For Dummies (Health & Fitness)) 2024 pdf epub mobi 电子书
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出版者:For Dummies
作者:LaReine Chabut
出品人:
页数:360
译者:
出版时间:2008-12-22
价格:USD 19.99
装帧:Paperback
isbn号码:9780470417775
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Core Strength For Dummies (For Dummies (Health & Fitness)) 2024 pdf epub mobi 电子书 图书描述
Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.
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