Healing from Trauma 2024 pdf epub mobi 电子书

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发表于2024-12-29

Healing from Trauma 2024 pdf epub mobi 电子书

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出版者:Da Capo Press

作者:Jasmin Lee Cori

出品人:

页数:288

译者:

出版时间:2008-1-8

价格:USD 14.95

装帧:Paperback

isbn号码:9781600940613

丛书系列:

图书标签: 心理学咨询 Trauma

Healing from Trauma 2024 pdf epub mobi 电子书图书描述

While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: * Understand trauma and its devastating impacts * Identify symptoms of trauma (dissociation, numbing, etc. ) and common mental health problems that stem from trauma * Manage traumatic reactions and memories * Create a more balanced life that supports your recovery * Choose appropriate interventions (therapies, self-help groups, medications and alternatives) * Recognize how far youve come in your healing and what you need to keep growing Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

Healing from Trauma 2024 pdf epub mobi 电子书

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