Healing from Trauma 2024 pdf epub mobi 電子書 下載

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Healing from Trauma pdf epub mobi 圖書描述

While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: * Understand trauma and its devastating impacts * Identify symptoms of trauma (dissociation, numbing, etc. ) and common mental health problems that stem from trauma * Manage traumatic reactions and memories * Create a more balanced life that supports your recovery * Choose appropriate interventions (therapies, self-help groups, medications and alternatives) * Recognize how far youve come in your healing and what you need to keep growing Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

Healing from Trauma 2024 pdf epub mobi 電子書 下載

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發表於2024-12-28

Healing from Trauma 2024 pdf epub mobi 電子書 下載

Healing from Trauma 2024 pdf epub mobi 電子書 下載

Healing from Trauma 2024 pdf epub mobi 電子書 下載

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圖書標籤: 心理學  谘詢  Trauma   

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Healing from Trauma 2024 pdf epub mobi 電子書 下載

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