Integrative Nutrition 2024 pdf epub mobi 电子书

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发表于2024-12-23

Integrative Nutrition 2024 pdf epub mobi 电子书

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出版者:

作者:Rosenthal, Joshua

出品人:

页数:342

译者:

出版时间:2007-10

价格:$ 28.19

装帧:

isbn号码:9780979526404

丛书系列:

图书标签: 健康管理

Integrative Nutrition 2024 pdf epub mobi 电子书图书描述

Every year, healthcare costs increase while overall health decreases. People continue to eat poorly, to gain weight, and to depend on medications and operations to maintain their health - all the while attempting the latest fad diets promising miraculous results for their outward appearance. It's time for a reality check: there is no one-size-fits-all diet. Stop judging your own health, weight, and way of eating and living, and strive to understand who you are as an eater - and why. This book is loaded with valuable insights into your relationship with food, nutritional theories, and holistic approaches to maximizing health. "Integrative Nutrition" offers a play-by-play for proper nutrition and is packed with background research and delicious, easy-to-follow recipes.

Integrative Nutrition 2024 pdf epub mobi 电子书

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