Superstretch 2024 pdf epub mobi 电子书

☆☆☆☆☆
简体网页||繁体网页

Superstretch 2024 pdf epub mobi 电子书著者简介

Superstretch 电子书图书目录

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-08

Superstretch 2024 pdf epub mobi 电子书

喜欢 Superstretch 电子书的读者还喜欢

Superstretch 电子书读后感

评分☆☆☆☆☆

类似图书点击查看全场最低价

出版者:

作者:Lysycia, Jacqueline May

出品人:

页数:128

译者:

出版时间:2008-3

价格:$ 14.63

装帧:

isbn号码:9780600617037

丛书系列:

图书标签:

Superstretch 2024 pdf epub mobi 电子书图书描述

Stretching is an excellent way to tone muscles and improve flexibility in a short period of time. "Superstretch" shows you how to achieve a younger, leaner and healthier body as well as increase your strength and stamina. Stretching can be done anywhere and as little as an hour a week will produce noticeable results. In this book, Jacqueline Lysycia details stretches to exercise every part of the body, so you can pick and choose which areas to focus on. With a range of exercises for all ages and flexibility levels, she shows how to release muscular tension, prevent injury and target stiffness in common trouble spots, as well as promoting relaxation and improving balance and co-ordination. Also included is advice on warming up, improving posture and how to use stretches to complement and enhance performance in other sports.

Superstretch 2024 pdf epub mobi 电子书

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!