Training for Climbing 2024 pdf epub mobi 电子书

☆☆☆☆☆
简体网页||繁体网页

Training for Climbing 2024 pdf epub mobi 电子书著者简介

Training for Climbing 电子书图书目录

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-12-26

Training for Climbing 2024 pdf epub mobi 电子书

喜欢 Training for Climbing 电子书的读者还喜欢

Training for Climbing 电子书读后感

评分☆☆☆☆☆

类似图书点击查看全场最低价

出版者:Falcon Guides

作者:Eric Horst

出品人:

页数:304

译者:

出版时间:2008-9-16

价格:USD 24.95

装帧:Paperback

isbn号码:9780762746927

丛书系列:

图书标签: 训练攀岩

Training for Climbing 2024 pdf epub mobi 电子书图书描述

TRAINING FOR CLIMBING: -The Definitive Guide to Improving Your Performance, 2nd edition Eric J. Horst Updated, expanded, and redesigned, the second edition of "Training for Climbing" builds on the best-selling first edition of this breakthrough text. Eric J. Horst continues his tradition of melding leading-edge sport science and his thirty-plus years of climbing and coaching experience to create a unique and compelling book packed with practical how-to and what-to-do information. This new edition includes expanded chapters on training technique, improving mental skills, and developing muscular strength and endurance. A new chapter on general conditioning leads into the seminal chapters on climbing-specific strength training and developing personalized training programs for maximal results. Dozens of stunning color photos depict the exercises and techniques, while the addition of many training-tip summary boxes makes for a quick review of key points.

Training for Climbing 2024 pdf epub mobi 电子书

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!