Training for Climbing 2024 pdf epub mobi 电子书


Training for Climbing

简体网页||繁体网页

Training for Climbing 2024 pdf epub mobi 电子书 著者简介


Training for Climbing 电子书 图书目录




点击这里下载
    


想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

发表于2024-11-08

Training for Climbing 2024 pdf epub mobi 电子书

Training for Climbing 2024 pdf epub mobi 电子书

Training for Climbing 2024 pdf epub mobi 电子书



喜欢 Training for Climbing 电子书 的读者还喜欢


Training for Climbing 电子书 读后感

评分

评分

评分

评分

评分

类似图书 点击查看全场最低价
出版者:Falcon Guides
作者:Eric Horst
出品人:
页数:304
译者:
出版时间:2008-9-16
价格:USD 24.95
装帧:Paperback
isbn号码:9780762746927
丛书系列:

图书标签: 训练  攀岩   


Training for Climbing 2024 pdf epub mobi 电子书 图书描述

TRAINING FOR CLIMBING: -The Definitive Guide to Improving Your Performance, 2nd edition Eric J. Horst Updated, expanded, and redesigned, the second edition of "Training for Climbing" builds on the best-selling first edition of this breakthrough text. Eric J. Horst continues his tradition of melding leading-edge sport science and his thirty-plus years of climbing and coaching experience to create a unique and compelling book packed with practical how-to and what-to-do information. This new edition includes expanded chapters on training technique, improving mental skills, and developing muscular strength and endurance. A new chapter on general conditioning leads into the seminal chapters on climbing-specific strength training and developing personalized training programs for maximal results. Dozens of stunning color photos depict the exercises and techniques, while the addition of many training-tip summary boxes makes for a quick review of key points.

Training for Climbing 2024 pdf epub mobi 电子书

Training for Climbing 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

Training for Climbing 2024 pdf epub mobi 用户评价

评分

关注的确实是训练方面的,对于基本技术的图解(Flagging,drop knee)等都没有收录,看来不是给total novice准备的。

评分

关注的确实是训练方面的,对于基本技术的图解(Flagging,drop knee)等都没有收录,看来不是给total novice准备的。

评分

有一种美国人写的书就是看了一大堆结果觉得他什么都没写

评分

关于攀岩需要的body build, macro nutrition composition, 攀岩以及相关的训练要点,学到很多。

评分

有一种美国人写的书就是看了一大堆结果觉得他什么都没写

Training for Climbing 2024 pdf epub mobi 电子书


分享链接









相关图书




本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

友情链接

© 2024 onlinetoolsland.com All Rights Reserved. 本本书屋 版权所有