X-guard 2024 pdf epub mobi 电子书

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发表于2024-09-04

X-guard 2024 pdf epub mobi 电子书

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出版者:

作者:Garcia, Marcelo/ Krauss, Erich/ Cordoza, Glen/ Hendrikx, Eric (PHT)

出品人:

页数:260

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出版时间:2008-3

价格:$ 39.49

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isbn号码:9780977731503

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X-guard 2024 pdf epub mobi 电子书图书描述

Marcelo Garcia, winner of five Brazilian jiu-jitsu world championships and a man many feel is the best pound-for-pound submission grappler of all time, unveils the secrets behind the most effective guard system in existence-the X-Guard. Unlike most jiu-jitsu instructional books, Garcia leaves no stone unturned. Not only does he show you how to sweep your opponent using the X-Guard from nearly every control position, he shows you how to do it both with a gi and without. Covering everything from grips to timing, this book will be a savior to anyone wishing to compete in jiu-jitsu ournaments, no-gi grappling competition or mixed martial arts.

X-guard 2024 pdf epub mobi 电子书

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