The Enlightened Smoker's Guide to Quitting 2024 pdf epub mobi 电子书

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发表于2024-11-09

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出版者:

作者:Gebhardt, Bear Jack

出品人:

页数:256

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出版时间:2008-4

价格:$ 16.89

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isbn号码:9781933771373

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The Enlightened Smoker's Guide to Quitting 2024 pdf epub mobi 电子书图书描述

This revolutionary approach to smoking cessation is based on the premise that a smoker ismore likely tokick the habitif he feels good abouthimself. When a smoker understands why he commenced smoking, and why smoking no longer delivers the same sense of pleasure and satisfaction it used to, the process of quitting begins.A state of mind called pleasurable forgetfulness” makes the smoker less interested in smoking while absorbed in other activities. This proven but unorthodox methoddoes notfoster theshame and guilt so prevalent in other programs and succeeds where more traditional approaches have failed, producingsmoke-free success for thousandsof former smokers.

The Enlightened Smoker's Guide to Quitting 2024 pdf epub mobi 电子书

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