Mario Lopez's Fitness Workout 2024 pdf epub mobi 电子书


Mario Lopez's Fitness Workout

简体网页||繁体网页

Mario Lopez's Fitness Workout 2024 pdf epub mobi 电子书 著者简介


Mario Lopez's Fitness Workout 电子书 图书目录




点击这里下载
    


想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

发表于2024-12-26

Mario Lopez's Fitness Workout 2024 pdf epub mobi 电子书

Mario Lopez's Fitness Workout 2024 pdf epub mobi 电子书

Mario Lopez's Fitness Workout 2024 pdf epub mobi 电子书



喜欢 Mario Lopez's Fitness Workout 电子书 的读者还喜欢


Mario Lopez's Fitness Workout 电子书 读后感

评分

评分

评分

评分

评分

类似图书 点击查看全场最低价
出版者:
作者:Lopez, Mario
出品人:
页数:256
译者:
出版时间:2008-6
价格:$ 30.45
装帧:
isbn号码:9781594868849
丛书系列:

图书标签:  


Mario Lopez's Fitness Workout 2024 pdf epub mobi 电子书 图书描述

Mario Lopez loves fitness - and it shows. In magazine after magazine, he sports the ripped abs, toned torso, and trim waist that make him America's "best beach body" ("InTouch"). He doesn't find exercise boring or tedious - and now, neither will his readers. With this book, Mario offers a diverse exercise regimen that brings together sweat, discipline, and excitement to help readers achieve the best body possible with a workout they'll actually enjoy.With three stages designed to get the body in shape, build and sculpt muscle, and ultimately showcase one's fit new form, the workout exercises every part of the anatomy - torso, arms, legs, and trouble areas like the thighs and belly. Each stage includes some of the Mario's favorite activities - among them boxing, running, biking, yoga, dance, basketball, and swimming - so readers can complete a full cardio workout with localized strength training, toning, and flexibility enhancement. Five workout sessions are featured each week so one never gets tired of doing the same thing.

Mario Lopez's Fitness Workout 2024 pdf epub mobi 电子书

Mario Lopez's Fitness Workout 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

Mario Lopez's Fitness Workout 2024 pdf epub mobi 用户评价

评分

评分

评分

评分

评分

Mario Lopez's Fitness Workout 2024 pdf epub mobi 电子书


分享链接









相关图书




本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

友情链接

© 2024 onlinetoolsland.com All Rights Reserved. 本本书屋 版权所有