約瑟夫•卡迪羅,暢銷書作傢,不摺不扣的功夫大師。著有《像水一樣流淌》(Be Like water)、《嚮生活鞠躬》(Bow to Life)以及《思考,非理性》等暢銷書。此外他還是掌握五門格鬥技巧的一流功夫高手,學員遍及全美,人數超過20000。
Can I Have Your Attention? is not your traditional self-help book that offers 12 simple steps to enhance brainpower. Nor is it a book on Eastern Wisdom, spirituality, or conventional meditation. It is an eye-popping adventure that combines ancient, high-speed attention-building processes with cutting-edge attention research in psychology, neurology, and biology. Through Joseph Cardillo's engaging personal account of the world of human attention--which synthesizes the stories of more than two dozen experts--you will uncover surprising secrets about the workings of your own mind. Did you know that:
* You can use your attention to perfect any daily activity--from piano playing to work--related activities to perfecting your golf swing?
* In just one-six-hundredth of a second, a random detail you glimpse in the corner of your eye can determine whether you like someone you just met, cause or avoid an accident, make you feel happy or depressed all day, and lead you to succeed or fail at anything you try?
* Specifically designed meditation techniques can be used to scan and shift brain waves, altering one's attention as effectively as electrode-packed biofeedback instruments?
* Most importantly, you can train your attention to turn such processes on or off, on command? This fresh look at ancient attention skills and new science will transform your thinking about what human attention is as well as offer a guide to incorporating its insights into your daily life. Can I Have Your Attention? even presents a redefinition of attention deficit and reveals a variety of natural, non-medical tools that can significantly amp up anyone's attention!
發表於2024-09-08
Can I Have Your Attention? 2024 pdf epub mobi 電子書 下載
先後師從日本、中國、美國海軍陸戰隊、泰國等世界各國武術高手,並在美國獲得五項國內競技冠軍,我覺得作者很牛。因為我認識一個特種兵,深深的厲害,所以買瞭這本書,發現還是當過兵的哥哥有內涵。無論是打坐、劍道、棍法等都有見地。
評分其實我一直喜歡一種不靠理性的生活,人生活在世界之中,依靠的是感情,而不是約束自己不要乾這個,該乾那個的理性!《思考,非理性》是一本讓你拋棄理性的書,當然,我所認為的理性不是說一味任性,而是不壓抑自己,順著自己的心生活,去選擇自己的職業、環境、朋友,類似於作者!
評分坐斷當下,當機立斷,瞭斷生死,一個斷字,把瀟灑情懷描述齣來,可是身在紅塵怎麼能斷呢?看瞭作者的經曆,還是眼界決定意識界,你的高度決定瞭眼界的寬度。一定要多齣去走走,看看這個世界的其他地方,大傢都在怎樣生活,不能局限。斷瞭自己眼界狹小的現狀!
評分先後師從日本、中國、美國海軍陸戰隊、泰國等世界各國武術高手,並在美國獲得五項國內競技冠軍,我覺得作者很牛。因為我認識一個特種兵,深深的厲害,所以買瞭這本書,發現還是當過兵的哥哥有內涵。無論是打坐、劍道、棍法等都有見地。
評分. 冥想、專注、走神、選擇性注意、恍惚、自我欺騙等心理活動,或者說思考活動,真的很好奇,有人說,不能思考一旦思考,你就錯瞭,可是不思考怎麼會有答案。作者把這些東西都歸於非理性,他去過嵩山少林寺,我覺得他的思想軌跡多少涉足瞭禪宗。
圖書標籤: self-help
Can I Have Your Attention? 2024 pdf epub mobi 電子書 下載