Through activities and case studies, Peurifoy shows sufferers how to shift their focus from the symptoms of anxiety (pounding heart, feeling of choking, dizziness, fear) to the core problems behind the anxiety (childhood trauma, stress from work, etc.) in order to create longtime freedom from anxiety.
發表於2024-12-29
Overcoming Anxiety 2024 pdf epub mobi 電子書 下載
圖書標籤:
Overcoming Anxiety 2024 pdf epub mobi 電子書 下載