Overcoming Anxiety 2024 pdf epub mobi 电子书

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发表于2024-09-20

Overcoming Anxiety 2024 pdf epub mobi 电子书

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出版者:

作者:Kennerley, Helen

出品人:

页数:288

译者:

出版时间:2009-10

价格:$ 16.89

装帧:

isbn号码:9780465012657

丛书系列:

图书标签: 英文心理学

Overcoming Anxiety 2024 pdf epub mobi 电子书图书描述

The classic Cognitive Behavioral Therapy guide to managing anxiety. The accessible and straightforward books in the Overcoming Series treat disorders by changing unhelpful patterns of behavior and thought. Cognitive Behavioral Therapy (CBT) is internationally favored as a practical means of overcoming longstanding and disabling conditions, both psychological and physical. The books in the series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to lead happier lives. This positive, pragmatic approach is popular with therapists and patients alike.

Overcoming Anxiety 2024 pdf epub mobi 电子书

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