Have an old pair of trainers lying around the house? Nike's Reuse-a-Shoe program will recycle them into safe playground surfaces. Getting rid of that old mobile phone? Call to Protect will refurbish it as an emergency lifeline for abused women. Racking up frequent-flier miles? Donate them to an ill child so they can travel and get the care they need. Like to knit? Knit hats for cancer patients. Start a petition, sign a petition, send out an awareness e-mail, and network with like-minded givers and doers at Care2 website. There are ideas for giving things you might never have thought of - your hair, old prom dress, breast milk for African AIDS orphans. Ideas for using your hobbies, talents, time, trash, technology, and more. Each suggestion can be accomplished in the course of a day, most within an hour. In tough times it's more important than ever that people and communities pull together - How To Be an Everyday Philanthropist" makes it easier than ever before.