Cooking Light Way to Cook 2024 pdf epub mobi 电子书

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发表于2024-12-11

Cooking Light Way to Cook 2024 pdf epub mobi 电子书

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出版者:

作者:Cooking Light Magazine

出品人:

页数:416

译者:

出版时间:2009-10

价格:$ 33.84

装帧:

isbn号码:9780848732929

丛书系列:

图书标签: 美国烹饪休闲 English

Cooking Light Way to Cook 2024 pdf epub mobi 电子书图书描述

All foods have a place in a healthy diet. We've never declared certain foods off-limits, but years ago, we avoided high fat ingredients, particularly those high in saturated fat like butter, cream, and bacon. We've since changed our methods based on scientific studies that found small amounts of higher-fat foods can be included in a nutritious diet. The keys are moderation and balance. As long as your overall diet is healthy, what you eat at one meal isn't as important as the balance of what you eat over a few days or a week. This means all foods - beef, butter, cheese, and even salt - have a place in your diet. We strive to show you how to enjoy them judiciously. Thanks to broader availability of ingredients, the flavours of the world's cuisines are now available to home cooks, and you can learn to use them in your everyday meals. These concentrated sauces and robust herbs and spices offer ways to add flavour with minimal effort and little or no fat.

Cooking Light Way to Cook 2024 pdf epub mobi 电子书

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