"Running Injuries - Treatment and Prevention" offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. This book will help runners and walkers understand how injuries occur, how to print them, how to heal them: knee, foot, calf, iliotibial band, plantar fasciia, achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured.
發表於2025-01-10
Running Injuries 2025 pdf epub mobi 電子書 下載
圖書標籤: 英文原版 健身
Running Injuries 2025 pdf epub mobi 電子書 下載