Better Coaching 2025 pdf epub mobi 電子書 下載

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Better Coaching pdf epub mobi 著者簡介

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Better Coaching pdf epub mobi 圖書描述

The new edition combines both the art and science of coaching into a practical guide for intermediate and advanced level coaches. It provides updated information on the sport sciences, including anatomy, physiology, psychology, biomechanics and skill acquisition, which are vital for coaches in a range of sports. It features practical guidelines to develop athletes' endurance, speed, strength, power and flexibility, and also uses a range of case studies, examples and anecdotes to de-mystify some of the more technical sports science information. Coaching tips at the ends of each chapter summarize key messages from each chapter.

Better Coaching 2025 pdf epub mobi 電子書 下載

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發表於2025-02-10

Better Coaching 2025 pdf epub mobi 電子書 下載

Better Coaching 2025 pdf epub mobi 電子書 下載

Better Coaching 2025 pdf epub mobi 電子書 下載

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