Pregnancy Exercise 2025 pdf epub mobi 電子書 下載


Pregnancy Exercise

簡體網頁||繁體網頁

Pregnancy Exercise pdf epub mobi 著者簡介


Pregnancy Exercise pdf epub mobi 圖書描述

This book contains a safe and specially devised keep-fit programme for the nine months of pregnancy. Everything a pregnant women needs to do to achieve increased body awareness, improved posture, greater energy, emotional serenity and the strength and endurance necessary for birth and beyond is here, along with how to tailor the exercises to fit individual lifestyles and particular needs. The attractively designed full-colour pages portray pregnant models in specially shot step-by-step photographic sequences accompanied by easy-to-read captions and, where appropriate, annotation, tip boxes and variations. The programme can be followed with confidence by all pregnant women - even those who have never exercised before. Varied programme formulated to help pregnant women achieve the strength and endurance to manage pregnancy more easily and to keep vital supporting muscles toned and flexible. Benefits include feeling better during pregnancy, minimizing side effects, being able to manage work and daily tasks more easily, and to return to one's pre-pregnant shape sooner. Guidance given on tailoring exercises to suit stage of pregnancy, locale, and available time. Devised by a pregnancy exercise specialist with years of experience teaching fitness to pregnant women at all stages

Pregnancy Exercise 2025 pdf epub mobi 電子書 下載

Pregnancy Exercise pdf epub mobi 圖書目錄




點擊這裡下載
    


想要找書就要到 本本書屋
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

發表於2025-01-26

Pregnancy Exercise 2025 pdf epub mobi 電子書 下載

Pregnancy Exercise 2025 pdf epub mobi 電子書 下載

Pregnancy Exercise 2025 pdf epub mobi 電子書 下載



喜欢 Pregnancy Exercise 電子書 的读者还喜欢


Pregnancy Exercise pdf epub mobi 讀後感

評分

評分

評分

評分

評分

類似圖書 點擊查看全場最低價
出版者:
作者:Difiore, Judy
出品人:
頁數:74
譯者:
出版時間:
價格:$ 15.76
裝幀:
isbn號碼:9781904760412
叢書系列:

圖書標籤:  


Pregnancy Exercise 2025 pdf epub mobi 電子書 下載
想要找書就要到 本本書屋
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

Pregnancy Exercise pdf epub mobi 用戶評價

評分

評分

評分

評分

評分

Pregnancy Exercise 2025 pdf epub mobi 電子書 下載


分享鏈接





相關圖書




本站所有內容均為互聯網搜索引擎提供的公開搜索信息,本站不存儲任何數據與內容,任何內容與數據均與本站無關,如有需要請聯繫相關搜索引擎包括但不限於百度google,bing,sogou

友情鏈接

© 2025 onlinetoolsland.com All Rights Reserved. 本本書屋 版權所有