发表于2024-11-22
Stop Walking on Eggshells 2024 pdf epub mobi 电子书
图书标签: 心理学 心理治疗 BPD Psychology 英文 精神医学 English Caregiver
Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel as though you are constantly trying to avoid confrontation? If you answered yes to any of these questions, you should remember this: It's not your fault. And you're not alone. In fact, the person you care about may have traits associated with borderline personality disorder (BPD), such as emotion dysregulation, impulsive behavior, unstable sense of self, and difficulty with interpersonal relationships. No matter how much you want to be there for your loved one, at times it can feel like you are walking on eggshells. This compassionate guide will enable you to: Make sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior"Stop Walking on Eggshells"has already helped nearly half a million people with friends and family members suffering from BPD understand this destructive disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised edition has been updated with the very latest BPD research and includes coping and communication skills you can use to stabilize your relationship with the BPD sufferer in your life.
这是一本如何处理和患有BPD(边缘型人格)亲友关系的指导书,是我的心理健康课教授推荐读的书。虽然我身边没有这样的亲友,但是读完之后不光对BPD有了更多的了解,也对日常生活中如何处理人际关系有很多新的感悟。这类书应该被普及。
评分那啥,zp同志,如果您三四年前看到这个,人僧会有改变么。。。
评分从bpd的特征分析到如何和bpd相处写的非常详细。如果你身边有bpd,如果你身边有控制欲强喜欢干涉别人事情的人,这本书还是值得一读的。但不过真的要学会里边的方法还需要勤加练习
评分真的很感谢这本书!它在我最困难的时候给了我很多很多的正能量,让我相信自己。希望能早日出中文版,给所有需要的人
评分真的很感谢这本书!它在我最困难的时候给了我很多很多的正能量,让我相信自己。希望能早日出中文版,给所有需要的人
Stop Walking on Eggshells 2024 pdf epub mobi 电子书