发表于2024-12-23
Stop Walking on Eggshells 2024 pdf epub mobi 电子书
图书标签: 心理学 心理治疗 BPD Psychology 英文 精神医学 English Caregiver
Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel as though you are constantly trying to avoid confrontation? If you answered yes to any of these questions, you should remember this: It's not your fault. And you're not alone. In fact, the person you care about may have traits associated with borderline personality disorder (BPD), such as emotion dysregulation, impulsive behavior, unstable sense of self, and difficulty with interpersonal relationships. No matter how much you want to be there for your loved one, at times it can feel like you are walking on eggshells. This compassionate guide will enable you to: Make sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior"Stop Walking on Eggshells"has already helped nearly half a million people with friends and family members suffering from BPD understand this destructive disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised edition has been updated with the very latest BPD research and includes coping and communication skills you can use to stabilize your relationship with the BPD sufferer in your life.
粗读了一遍,值得以后多次细读。对于BPD的分析和见解都挺到位的,立场中立这点挺难得,而且我觉得里面很多要点和建议其实不止针对bpd的亲朋有用,对于更为普遍的人际边界不清的亲密关系(尤其家庭)都有效。
评分粗读了一遍,值得以后多次细读。对于BPD的分析和见解都挺到位的,立场中立这点挺难得,而且我觉得里面很多要点和建议其实不止针对bpd的亲朋有用,对于更为普遍的人际边界不清的亲密关系(尤其家庭)都有效。
评分应该是很多人真的遇到了极端情况必须保护好自己,但是书中某些对策和语言真的是很官方很无情啊
评分粗读了一遍,值得以后多次细读。对于BPD的分析和见解都挺到位的,立场中立这点挺难得,而且我觉得里面很多要点和建议其实不止针对bpd的亲朋有用,对于更为普遍的人际边界不清的亲密关系(尤其家庭)都有效。
评分这是一本如何处理和患有BPD(边缘型人格)亲友关系的指导书,是我的心理健康课教授推荐读的书。虽然我身边没有这样的亲友,但是读完之后不光对BPD有了更多的了解,也对日常生活中如何处理人际关系有很多新的感悟。这类书应该被普及。
Stop Walking on Eggshells 2024 pdf epub mobi 电子书