Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel as though you are constantly trying to avoid confrontation? If you answered yes to any of these questions, you should remember this: It's not your fault. And you're not alone. In fact, the person you care about may have traits associated with borderline personality disorder (BPD), such as emotion dysregulation, impulsive behavior, unstable sense of self, and difficulty with interpersonal relationships. No matter how much you want to be there for your loved one, at times it can feel like you are walking on eggshells. This compassionate guide will enable you to: Make sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior"Stop Walking on Eggshells"has already helped nearly half a million people with friends and family members suffering from BPD understand this destructive disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised edition has been updated with the very latest BPD research and includes coping and communication skills you can use to stabilize your relationship with the BPD sufferer in your life.
發表於2024-11-22
Stop Walking on Eggshells 2024 pdf epub mobi 電子書 下載
圖書標籤: 心理學 心理治療 BPD Psychology 英文 精神醫學 English Caregiver
什麼時候能有中文版啊?
評分粗讀瞭一遍,值得以後多次細讀。對於BPD的分析和見解都挺到位的,立場中立這點挺難得,而且我覺得裏麵很多要點和建議其實不止針對bpd的親朋有用,對於更為普遍的人際邊界不清的親密關係(尤其傢庭)都有效。
評分主要寫給BPD身邊的傢人/朋友讀的。
評分從bpd的特徵分析到如何和bpd相處寫的非常詳細。如果你身邊有bpd,如果你身邊有控製欲強喜歡乾涉彆人事情的人,這本書還是值得一讀的。但不過真的要學會裏邊的方法還需要勤加練習
評分真的很感謝這本書!它在我最睏難的時候給瞭我很多很多的正能量,讓我相信自己。希望能早日齣中文版,給所有需要的人
Stop Walking on Eggshells 2024 pdf epub mobi 電子書 下載