Change Your Brain, Change Your Life Deck 2024 pdf epub mobi 电子书
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发表于2024-11-13
Change Your Brain, Change Your Life Deck 2024 pdf epub mobi 电子书
Change Your Brain, Change Your Life Deck 2024 pdf epub mobi 电子书
Change Your Brain, Change Your Life Deck 2024 pdf epub mobi 电子书
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出版者:Potter Style
作者:Daniel G. Amen M.D.
出品人:
页数:50
译者:
出版时间:2009-12-29
价格:USD 14.99
装帧:Cards
isbn号码:9780307464576
丛书系列:
图书标签: 思维 心理学
Change Your Brain, Change Your Life Deck 2024 pdf epub mobi 电子书 图书描述
Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:
- Stop obsessive worrying
- Curb your anger
- Fight automatic negative thoughts
- Enhance your people skills
- Sharpen your focus
- Become a more flexible thinker
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Change Your Brain, Change Your Life Deck 2024 pdf epub mobi 电子书
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