发表于2024-11-08
100 Ways to Happiness 2024 pdf epub mobi 电子书
图书标签: 心靈 心理學 幸福學 Self-help
A Hundred Ways to Happiness makes positive psychology, the newest branch of psychology, available to the general public through bite-sized chunks of inspiration and instruction. 100 chapters guide the everyman through strategies incorporating their body, mind, relationships, habits and outlook to maximise well-being and happiness. Dr Tim Sharp, a leading clinical psychologist and media personality, takes away the scientific stigma of self-help texts and makes happiness available to everyone, particularly those short on time who can simply dip into the book when they need a lift.
100 Ways to Happiness 2024 pdf epub mobi 电子书