The Dark Side of the Light Chasers 2024 pdf epub mobi 电子书

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The Dark Side of the Light Chasers 2024 pdf epub mobi 电子书著者简介

Debbie Ford, #1 New York Times best-selling author, educator, founder of The Ford Institute for Transformational Training, and Executive Producer of The Shadow Effect, a cutting-edge transformational DVD, is an internationally recognized expert in the field of personal transformation. A pioneering force in incorporating the study and integration of the shadow into modern psychological and spiritual practices, Debbie has appeared on Oprah, Good Morning America, and is the featured expert on the forthcoming ABC TV show, The Ex-Wives Club. Debbie's eight groundbreaking books, including The Dark Side of the Light Chasers, Spiritual Divorce, and The Best Year of Your Life, have sold over 1 million copies, are translated into 32 languages, and are used in institutions of learning worldwide. For more information, visit www.debbieford.com.

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发表于2024-11-23

The Dark Side of the Light Chasers 2024 pdf epub mobi 电子书

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The Dark Side of the Light Chasers 电子书读后感

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什么叫找到完美完全的自己。按作者的说法没个人的性格都是全息的，那么完整的自己难道就是那个全息性格的人吗。。这样的人还有什么个性可言。。对所有自己厌恶的缺点都包容，何必这样活得像个得道高僧呢。还有就是觉得每章都在重复相同的内容，明明一章就讲清楚了，很多空话。...

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本书比较拖沓，适合一目十行。大体可以概括为一段话：每个人的身上都聚集了所有的人格特征，只是有些被刻意压抑了，而这些被压抑的特征会通过其他方式释放出来，比如投影到别人身上，即认为别人具有这种特质，或者会对别人反映出来的该特征反应激烈。我们该做的是发掘这些特...

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也许标题确实吸引我，当我进一步看内容的时候，闻到成功学的味道了，什么积极的消极的，如果转变成积极的，这样的把内在分成积极和消极，而区别对待，怎么能叫全然的接纳呢，而且方法多用自我催眠和幻想的方式，而不是不带评价的不去改变的去感受的内观方式，简直就是成功学...

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《接纳不完美的自己》刚看了个开头，就有种遇到好书的那种惊喜。那种感觉是多年来读书培养出来的，知道这次又遇到了一本，那种感觉不可多得。书有很多种，分类的方法也多种多样，不过我最看重的分类是这样的，那就是书可以分成两种，一种是讲述我们的生命的书，一...

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让我们正视并解脱这并不阳光的一面。看到自己的消极，了解积极只是匆匆浏览一遍。想要多次浏览。并做下笔记。。值得推荐的一本书。

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出版者:Riverhead Books

作者:Debbie Ford

出品人:

页数:208

译者:

出版时间:2010-11-2

价格:USD 16.00

装帧:Paperback

isbn号码:9781594485251

丛书系列:

图书标签: 积极心理学灵修 ing

The Dark Side of the Light Chasers 2024 pdf epub mobi 电子书图书描述

Debbie Ford believes that we each hold within us a trace of every human characteristic that exists, the capacity for every human emotion. We are born with the ability to express this entire spectrum of characteristics. But, Ford points out, our families and our society send us strong messages about which ones are good and bad. So when certain impulses arise, we deny them instead of confronting them, giving them a healthy voice, then letting them go. It is to these feelings that Ford turns our attention, these parts of our selves that don't fit the personae we have created for the rest of the world. She shows us the effects of living in the dark, of keeping all our supposedly unsavory impulses under wraps. We find ourselves disproportionately frustrated and angry at the selfishness of friends, the laziness of colleagues, the arrogance of siblings. When we are unable to reconcile similar impulses in ourselves, Ford explains, we waste our own energy judging others instead of empathizing. But most important, we deny ourselves the power and freedom of living authentically. Through the stories and exercises in The Dark Side of the Light Chasers, Debbie Ford shows us not only how to recognize our hidden emotions, but also how to find the gifts they offer us. The very impulses we most fear may be the key to what is lacking in our lives.

The Dark Side of the Light Chasers 2024 pdf epub mobi 电子书

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