The Power of Habit 2025 pdf epub mobi 电子书


The Power of Habit

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The Power of Habit 2025 pdf epub mobi 电子书 著者简介

关于作者:

查尔斯•都希格

耶鲁大学历史系学士、哈佛大学企业管理硕士。《纽约时报》商业调查记者,撰写了一系列极具影响力的报道。都希格先生获得过美国国家科学院新闻报告奖、国家记者奖、乔治•伯克奖、杰拉尔德•勒伯奖等众多奖项,并入围2009年普利策奖最终提名。他也经常为《美国生活》、《奥兹医生脱口秀》、美国国家公共广播电台、美国公共广播公司《新闻时刻》栏目以及《前线》撰稿。


The Power of Habit 电子书 图书目录




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发表于2025-03-06

The Power of Habit 2025 pdf epub mobi 电子书

The Power of Habit 2025 pdf epub mobi 电子书

The Power of Habit 2025 pdf epub mobi 电子书



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The Power of Habit 电子书 读后感

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《习惯的力量》,[美]查尔斯·都希格,中信出版社2013年4月版。 你可以过得更好,只要你愿意去改变,哪怕只是一个很小的习惯。 到底是什么在支配着我们日复一日的生活?答案是习惯。 企业为什么会形成这样或那样的工作作风和企业文化?答案还是习惯。 习惯,这个几乎天天挂...  

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第一次听的时候被故事吸引了。第二遍稍微总结了一下。 其实与其说习惯不如说是模式。当然作者的意思是有的行为模式是下意识完成的,如果合理利用,可以改变个人或者团体行为。我比较喜欢做联系,所以ambiguous definition is not such a turn off for me. 故事是多个故事穿...  

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One of the most mentioned topics during this season is the new year's resolution. Disappointingly the statistic shows most of the people are going to fall off the wagon during the first month. Why bad habits are so adhesive and good habits are so hard to ac...  

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本文首次发表在自己的博客上。可惜图片不能复制过来,有意者可通过文章末尾的链接访问原文。 --- 买了一年的健身卡,去了健身房没几次。在寺庙参加完禅修,自己一个人却静不下心来打坐。渴望多看书,茶几上的书面已经起了灰尘。尝试早起,坚持不了一个礼拜就开始睡懒觉。企图戒...  

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Before I opened this book, I thought it would be another book just like those on positive psychology, which are spiritual. It turns out I was wrong. The book is anything but spiritual. The book, The Power of Habit, starts by explaining what is habit from th...  

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出版者:Random House
作者:Charles Duhigg
出品人:
页数:400
译者:
出版时间:2012-2-28
价格:GBP 17.88
装帧:Hardcover
isbn号码:9781400069286
丛书系列:

图书标签: 心理学  个人管理  习惯  思维  自我完善  英文原版  Psychology  心理   


The Power of Habit 2025 pdf epub mobi 电子书 图书描述

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY

The Wall Street Journal • Financial Times

A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life. She has quit smoking, run a marathon, and been promoted at work. The patterns inside her brain, neurologists discover, have fundamentally changed.

Marketers at Procter & Gamble study videos of people making their beds. They are desperately trying to figure out how to sell a new product called Febreze, on track to be one of the biggest flops in company history. Suddenly, one of them detects a nearly imperceptible pattern—and with a slight shift in advertising, Febreze goes on to earn a billion dollars a year.

An untested CEO takes over one of the largest companies in America. His first order of business is attacking a single pattern among his employees—how they approach worker safety—and soon the firm, Alcoa, becomes the top performer in the Dow Jones.

What do all these people have in common? They achieved success by focusing on the patterns that shape every aspect of our lives.

They succeeded by transforming habits.

In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.

Along the way we learn why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. We visit laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. We discover how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr. We go inside Procter & Gamble, Target superstores, Rick Warren’s Saddleback Church, NFL locker rooms, and the nation’s largest hospitals and see how implementing so-called keystone habits can earn billions and mean the difference between failure and success, life and death.

At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work.

Habits aren’t destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

The Power of Habit 2025 pdf epub mobi 电子书

The Power of Habit 2025 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

The Power of Habit 2025 pdf epub mobi 用户评价

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从详尽的附注中可以看出作者的严谨。在心理学方面没有太多新的内容,只是讲得比较透彻。中间有一两章涉及社会和企业的规划,更是把“习惯”的意义引申得太远,作者自己在这里也改用"routine"一词。

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一页能讲完的东西抻成400页,结果连定义都没讲清楚。作者想说星巴克吧,得先用30页写个搓比男孩的励志故事,如何如何惨最后星巴克拯救了我。那么星巴克是什么呢?星巴克是世界上最大的咖啡连锁。。。又30页。。再接着说激动人心的力量使人如何如何改变。。最后屁都没说,典型的美国式论述。American Dream, American Daydream

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有的故事颇好,但整体来说还是《纽约时报》周刊的那个节选最精彩。

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从详尽的附注中可以看出作者的严谨。在心理学方面没有太多新的内容,只是讲得比较透彻。中间有一两章涉及社会和企业的规划,更是把“习惯”的意义引申得太远,作者自己在这里也改用"routine"一词。

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回答了「为什么优秀的产品(尤其是日常需要用到的to-do list应用)却没有大量用户持续在用」这个问题;改变个人习惯只能改变routine,cue和reward不变;一场社会运动的发生、推广和持续需要强关系、弱关系和参与者的归属感三点条件。另外写这种类科普书的要点是每章说明一个论点,一个大case贯穿全章,几个小case穿梭其间,80%的篇幅都在讲故事,否则普通读者大概没有耐心读得下去,缺点则是感觉废话很多。

The Power of Habit 2025 pdf epub mobi 电子书


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