The Biology of Success

出版者:Little Brown and Company

作者:Arnot, Dr Robert

页数:288

出版时间:2001-1

价格:$ 22.59

装帧:Paperback

isbn号码:9780316051293

具体描述

This step-by-step program designed by Dr. Arnot enables readers to change undesirable habits and behavior and to create optimal conditions for succeeding, and, ultimately, to achieve their personal best. Includes information on diet, exercise, how to make simple changes to improve mood, and more.