Dr. Susan's Girls-Only Weight Loss Guide 2024 pdf epub mobi 電子書 下載


Dr. Susan's Girls-Only Weight Loss Guide

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This enlightening guide enables adolescent girls to address more than just weight loss—it explores concepts such as empowerment, self-esteem, and healthy lifestyle choices. Teenage girls are given the tools to recognize and break away from unhealthy patterns, including harmful diets, by discussing the many ways in which depression, anger, and low self-esteem can translate into eating and weight gain and how to find healthier, less destructive ways of coping. Supportive information details what girls can do to attain a healthy body and mind, and provides tips on how to help parents be more supportive. Educational but fun quizzes and games focus on diet and exercise, as well as coping mechanisms for dealing with the media, peer pressure, and eating disorders.

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Dr. Susan's Girls-Only Weight Loss Guide 2024 pdf epub mobi 電子書 下載

Dr. Susan's Girls-Only Weight Loss Guide 2024 pdf epub mobi 電子書 下載

Dr. Susan's Girls-Only Weight Loss Guide 2024 pdf epub mobi 電子書 下載



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出版者:Parent Positive
作者:Dr. Susan S. Bartell
出品人:
頁數:272
譯者:
出版時間:2006-03-01
價格:USD 14.95
裝幀:Paperback
isbn號碼:9780972150200
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Dr. Susan's Girls-Only Weight Loss Guide 2024 pdf epub mobi 電子書 下載
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立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

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Dr. Susan's Girls-Only Weight Loss Guide 2024 pdf epub mobi 電子書 下載


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